Isn’t the title already self-explanatory? It is but sometimes we still that reminder.
Two weeks ago, I got that harsh reminder that sometimes you will have to deal with stuff alone, voluntarily or involuntarily, it don’t matter. Something happened and my response was to reach out to someone and unfortunately, I felt the response I got was not appropriate. That led to a bit of back and forth but ultimately made me rethink my stand and remind myself that Sometimes people just won’t be there for you like that and its ok.
Your family, friends and lovers have lives and problems of their own. Sometimes people’s way of showing affection and concern also doesn’t always come across and therefore we lack the ability to understand their way of communication because its different from ours. Trust me, I know that for a fact!
We are all adults, and a lot of times other people are also trying to show up for themselves as well and some people just don’t have the capacity to be there for multiple people at once. Its already enough work trying to keep your mental health in an ok state when you’re battling your own demons.
So, when you find yourself in a position where people just aren’t being as supportive or encouraging as you would wish for them to be, you’ll have to depend on yourself.
Showing up for your own self may look different daily. Recognize what you need and give that to yourself.
You need space, then maybe drop your phone, turn it off, or my personal favorite, put it on do not disturb (DND).
You need a distraction, do something you love, get some work done, go to the gym, get out, vibe to some music, READ YOUR BIBLE, not the one on your phone hun, your paper bible (did y’all forget that still exists?). Isaiah 41:10-13 is always a good place to start, Romans 8:28, Joshua 1:9, Proverbs 3:5-6, i could go on but here are a few bible passages that may offer a word of encouragement.
You need a pep talk? Give it to yourself. Get in front of your mirror and tell yourself what you would like to hear.
Whatever it is you may need, never, ever give up on yourself because in the end, you are your best asset. Now go chin up and read Isaiah 41:10 and remember, you are never truly alone.